Why GWP?

I have had the privilege of training a variety of populations, from top Division I athletes, to children, to the elderly. My goal is to provide the best training for YOUR lifestyle. Training should match your needs and goals and be more than “just a workout.”

Let’s train smarter, together!

I specialize in injury prevention, improving sports performance or lifting technique (for all athletes & any sport), and training for those ready to make a lifestyle change!